Boxing Basics: How To Throw The Perfect Hook Hey Everybody, This Boxing basics tutorial is on how to throw the perfect hook in Boxing and Kickboxing. Hooks are power punches with incredible knock out power. We’re going to breakdown every aspect of the hook so you’ll have perfect form and we’re going to talk about how to develop incredible punching power as well. Let’s start things off with a simple lesson on the form for the right hook. Note how rotating your torso and possessing correct hand position are the key factors behind throwing a proper hook. Now, let’s look at the left hook. The left hook is arguable the most difficult punch to throw in Boxing. Pay attention once again to the necessary shoulder and hip rotation and the specific hand positioning required for a proper hook. When most people throw hooks, the don’t rotate their heels; and thus, they do not transfer their weight. With Boxing basics, you need to understand how heel rotation and weight transfer enhance p
